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Welcome to Luna Float Spa and Salt Cave, where we believe in a holistic approach to wellness. In this blog series, we embark on a journey to introduce you to the transformative power of consciousness-based healthcare. Today, we delve into the core technology of consciousness—the Transcendental Meditation technique. Join us as we explore the practice, its ease of learning, and the extensive research supporting its benefits for individuals and society as a whole.
The Practice
At the heart of Transcendental Meditation lies the experience of settling the mind to its subtlest levels, transcending thoughts, and diving into the realm of inner silence and pure consciousness. As we practice, the body naturally relaxes, stress dissipates, and our creativity and energy flourish. We emerge from meditation refreshed, awake, and ready to embrace life’s challenges with newfound clarity and inner peace.
Easy to Learn
Transcendental Meditation is a technique that has been embraced by millions worldwide, cutting across cultures and backgrounds. Its universal appeal lies in its simplicity and effectiveness. Highly trained teachers guide individuals through the seven-step process, ensuring a consistent and effortless practice. By harnessing the mind’s natural inclination towards happiness, we effortlessly turn our attention within, flowing towards the source of thought—the field of bliss consciousness.
Extensive Research Shows Benefits for the Individual and Society
The scientific validation of Transcendental Meditation spans over half a century, with more than 670 studies conducted across 31 countries. These studies demonstrate the wide-ranging benefits of the practice. Improved mind and brain development, enhanced health, harmonious relationships, professional success, and societal well-being are just a few of the areas where Transcendental Meditation has shown remarkable positive effects. Notably, the “Maharishi Effect” has been observed, whereby the practice influences society as a whole, reducing crime rates and improving overall quality of life.
The Transcendental Meditation technique opens the door to a profound journey of self-discovery and inner growth. Its simplicity, effectiveness, and scientific validation make it a valuable tool for individuals seeking holistic well-being. We invite you to explore the depths of your consciousness and unlock the immense potential within you through the practice of Transcendental Meditation.
Join us as we embark on this transformative path towards a more vibrant, peaceful, and fulfilling life. If you live in Colorado Springs you can contact us directly to find out upcoming instruction dates but if you live out of state you can still find a TM teacher local to you by visiting this link: Transcendental Meditation® Technique – Official Website (tm.org)
Warm regards,
Courtney & Arielle Thomas | Owners of Luna Float Spa & Salt Cave
Teachers of Transcendental Meditation & Consciousness Advisor and Life Coach
Sign up for a free into lecture to hear more before committing to learning the TM technique
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